10MIN HAPPY HIIT WORKOUT – Beginner Friendly At-Home Cardio (MOVE & STEP)

MonikaFit

チャンネル登録者数 33.1万人

4.6万回視聴・ 1744いいね・ 2025/04/15

10MIN HAPPY HIIT WORKOUT – Beginner Friendly At-Home Cardio (MOVE & STEP)

Follow me through this feel-good step & move workout! This quick 10-minute routine is perfect for beginners, or anyone wanting to get moving at-home!

✅ No equipment needed
✅ Low-impact & joint-friendly
✅ All levels welcome
✅ Just press play and feel better in 10 minutes

🌿 This workout is part of my 6-week MOVE & STEP program — designed to help you improve your fitness with fun feel-good workouts.

🎁 You can try the first week for FREE with a 7-day free trial: www.monikalarssen.com

🔔 Don’t forget to like, subscribe & turn on notifications for more feel good home workouts!

Let me know in the comments how you felt after this one 💬

Monika x

#cardio #hiit #workout