MonikaFit
チャンネル登録者数 33.2万人
2万 回視聴 ・ 1179いいね ・ 2025/04/29
10MIN FEEL GOOD STANDING ABS - No Crunches, No Floor
Welcome to this STANDING ABS workout, all the exercise are standing and hit your abs, core and obliques. There is no rest in this one so we go straight through making it a super efficient 10 minute abs workout. ENJOY!! 💛
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‼️DISCLAIMER: You should consult your doctor before starting any new exercise program, especially if you have pre-existing injuries or physical conditions. This workout is my own and I will not be held responsible for any injuries or accidents that occur while watching my workout videos.
#absworkout #homeworkout #standingabs #monikafit
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