이지은 다이어트 Jiny diet

1:00

✨뭉친어깨 1분컷 싹풀기✨ #홈트#운동

0:54

✨아무도 모르게 여신골반 완성하기✨ #홈트#운동

0:54

✨일자복근 조각하기✨ #홈트#운동

9:37

An intense-looking move (but it’s easier than you think.. The effect is insane, so let’s go🔥)

0:51

한달 무료 홈트 플랜 #운동#홈트

0:43

✨기구 필라테스 효과를 집에서✨ #홈트#운동

1:00

🥹뱃살 안녕 잘가…✨ #홈트#운동

0:33

✨️간지나는 일자복근 #너두#할수있어✨️ #일자복근#홈트

1:29

✨바프 촬영 날 식사기록✨ #홈트#바프

0:56

✨시술보다 효과좋은 브이라인 리프팅 운동법✨ #운동#홈트

0:49

⚠️뱃살유형 별 빨리 빼는 방법이 다르다고?!⚠️ #운동#뱃살

11:07

Bulky calves?🔥Completely remove your calf knot within six minutes🔥

0:51

🔥홈트가 대세지🔥 #홈트#운동

0:29

✨옆으로 바로 다리 찢어지는✨ #스트레칭

0:40

✨허리아플 때 엉덩이 풀면 #운동#체형

0:33

⚠️허리 자주 아픈사람 주목⚠️ #운동#체형

0:43

❌️뱃살, 허벅지살 더 찌는 자세❌️ #운동#홈트

0:52

누워서 5분컷으로 하체순환 뻥! 뚫기✨ #홈트#운동

0:32

제발 폼롤러 베고 눕지 마세요❌ #홈트#운동

0:38

✨체중감량 없이 아랫배 소멸 가능✨ #홈트#아랫배#납작아랫배#이지은다이어트

11:37

WOW✨ Your shoulder will be fixed within a single set!

0:40

똑 떨어진 허벅지! 어렵지 않아요💖 #홈트#허벅지#일자다리#체형교정

14:22

Trust me, you will lose your upper inner thigh with this routine❗️

17:03

I have prepared this new content for 2025 ✨

11:33

Is it really possible to take body profile just by working out with Youtube videos?

9:30

I know this is tough but this is INSANE (6min lower belly workout for you❣️)

6:27

NEW YEARS 2025! Remember these ‘three things’ if you want a successful weight loss! ❤️‍🔥

21:07

Aren’t you lazy to go the gym? Let’s burn the calories in 10min ♥️

6:20

Closing the breakfast debate✔️

19:58

A workout that burns the thigh fat without knee pain❣️

9:47

Is it REALLY OKAY to drink coffee everyday?! (Coffees and controversies☕)

17:32

🔥A workout that would make complete thigh gaps🔥

6:48

Reasons why newlyweds (or couples that live together) gain weight for sure

23:47

Life of a woman in her 30s with COMFORTABLE DIET

25:10

🔥BURN YOUR BACK FAT🔥 Make your sexy back only within SEVEN DAYS

6:21

✨Recreating your facial line✨ (Should have learned it earlier..!)

0:32

똥배 소멸보장 루틴 #댓글모음

0:22

인스타그램 @jiny_kilogram 에서 신청가능!

21:24

Guaranteed changes in your waistline.. definitely insane🔥

11:15

Anyone with puffy face in the morning! Get here!!!

0:44

전설의 허벅지 돌려깎기 #댓글모음

26:07

How could this be possible?! LOWER BELLY REMOVAL!

6:55

Spend only 30 minutes to maintain a stable appetite throughout the day 🧘🏻‍♂️✨

19:18

Fill your hip in 10 minutes🔥 (Without developing frontal thighs & without knee pains)

9:28

❗Prevent yourself from overeating dinner❗Five ‘night routines’ for you

14:52

Spend only 10 minutes to be the ✨classy✨ one!

19:41

BURN YOUR TRAPEZOID🔥 Make Blackpink Jennie’s shoulders!

7:08

궁금하다고 그냥 측정했다간 '식욕 폭발'하기 쉬워요❗'체중' 앞으로는 이렇게 측정하세요!

19:07

💠MIRACULOUS APPLE HIP WORKOUT 💠 to fill in the hip dips by pulling up your saggy hip

8:48

Make sure to consider ‘THIS’ when losing weight❗

17:46

A workout for people who doesn’t want to workout but ‘wants to make fit arms’ 💪🏻

5:32

Unstable appetite❗ Try this out.

0:25

정말 빠르게 감량하는 연예인 다이어트의 비밀 #이지은#이지은다이어트#탈다이어트

16:24

A workout routine that would completely burn up your thighs🔥

5:33

Do ‘THIS’ to lose weight like celebrities❗

17:05

Guaranteed routine to burn your belly fat in ✨10minutes✨

5:29

If I have to lose weight, ‘this’ is going to be the ONLY one that I’ll do 🔥

27:34

The ✨ALL CARE THIGH ROUTINE✨ that can change your thigh lines ASAP

6:10

I've stopped drinking coffee and flour, but… In the end, it was this. ❗

25:01

The most effective comprehensive upper body routine 🔥

6:29

Do you over/binge eat after work? Here goes the one & only solution💡

17:28

Make a fit thigh with hamstring workouts ✨

6:06

Number of meals to eat a day to lose weight

16:02

Runaway from incorrect back workouts❗ ✨ Try this routine to make SEXY BACK

7:26

Your weight loss journey gets super easy when you remove this ‘one thing’

17:51

The 🔥utmost routine🔥 that makes thigh gaps

10:11

THREE most realistic ways to get rid of belly fat ASAP

16:30

Cutting out the lower abs✨

4:58

Change the Number on the Scale This Summer❗

21:40

🔥Burn Armpit Fat🔥Routine with Guaranteed Results (1 Set Will Make Armpits into Jelly)

7:48

Daily Calorie Intake 1200 kcal ❌ Do ‘This’ To Lose Weight instead!

19:41

Lift Under Butt Fat with this✨Amazing Booty Lift Routine ✨

5:23

Remember These 2 Things! Lose Weight over the Upcoming Weekend 💡

5:41

How to Get ‘Brighter Skin’ ✨

16:35

Get Rid of Upper Arm Fat in 10 Minutes ❤‍🔥💪🏻

3:50

Do ‘This’ If Your Appetite Increases at Home!

21:35

Remove Hip Fat and Become a ‘Low Rise Goddess’✨ (feat. Itzy Yuna’s Hips)

7:26

Watch This Before Ordering Doordash! Must Watch Before Ordering💡

15:51

Best Thigh Gap Routine 🥇 to Burn Upper Inner Thigh Fat

7:37

5 Tips to Sleep Better and Treat Insomnia

23:53

Best Routine to Quickly Escape PMS Bloating!

21:15

Guaranteed Routine to Burn Lower Belly Fat

7:33

Try These ‘3 Tips’ If You Get Stressed from PMS Weight Gain

15:50

Burn Side and Back Fat in 10 Minutes🔥

12:05

“Revolutionary Leggings” The Day Will Come for 3D Leggings

7:20

Do These ‘3 Things’ to Lose Weight During Winter!

16:34

Cut Bulky Shoulders Into Straight Slim Shoulders (Like Jennie from BlackPink)

4:35

Successful Diets Have ‘This’ In Common

9:07

Witness your Calves Turn Lighter in 5 Minutes in Bed!

5:46

If you do ‘this’ well, dieting will come naturally

8:51

Just 3 Minutes to Get Rid of Fat on Armpits, Arms, Back and Correct Forward Head Posture!

6:06

How to Lose Weight While Eating Out!

23:00

Only 7 days! Routine to Get Rid of Double Chin! (V-Line, Small Face, Look -3kg Thinner)

7:21

How to Reduce 500kcal For Each Meal!

6:15

How to Engage Your Abs Without Neck Pain

5:01

These are the Plans that Successful Dieters Make

19:22

Cut Down Bulky Front Thighs into Slim Toned Thighs!

7:02

Eat Saucy Foods Like This for Portion Control

9:05

The Magical Exercise to Fix Round Shoulders, Lower Back Pain and Back Fat All at Once!

4:22

Eat ‘this’ to Quit Dessert and Eat Less!