検索結果: seatedexercises

10 Minute Beginner Chair Exercises for Seniors (no equipment needed) 12:09

10 Minute Beginner Chair Exercises for Seniors (no equipment needed)

1,462,454 回視聴 - 5 年前

Seated Exercises for Older Adults 9:44

Seated Exercises for Older Adults

8,625,468 回視聴 - 12 年前

Seated Workout at Home | Full body workout to see improvements | Chair Exercises for Seniors 31:37

Seated Workout at Home | Full body workout to see improvements | Chair Exercises for Seniors

149,826 回視聴 - 3 年前

Easist Mobility Workout Routine for Beginners  #BeginnerFitness #MobilityExercises #SeatedExercises 0:59

Easist Mobility Workout Routine for Beginners #BeginnerFitness #MobilityExercises #SeatedExercises

16,396 回視聴 - 4 か月前

15 min DISCO Workout / Chair Exercises for Seniors with music from the 70's 15:38

15 min DISCO Workout / Chair Exercises for Seniors with music from the 70's

153,415 回視聴 - 1 年前

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners) 22:50

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)

1,747,700 回視聴 - 4 年前

Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body 54:04

Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body

1,392,498 回視聴 - 4 年前

15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout 16:56

15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout

1,259,788 回視聴 - 8 か月前

Partners exercise together #seatedexercise #stickexercises #stickfitness 1:00

Partners exercise together #seatedexercise #stickexercises #stickfitness

127 回視聴 - 2 日前

15 minutes Gentle Chair Exercises for Seniors | No Equipment 15:53

15 minutes Gentle Chair Exercises for Seniors | No Equipment

871,847 回視聴 - 5 年前

30 min Seated Exercises for Seniors to Build Strength and Improve Fitness | Day 4 31:17

30 min Seated Exercises for Seniors to Build Strength and Improve Fitness | Day 4

38,581 回視聴 - 2 年前

Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body 34:53

Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body

1,288,467 回視聴 - 4 年前

25 minute Gentle Seated Exercise Program for Seniors (limited mobility, recovery, dementia) 24:55

25 minute Gentle Seated Exercise Program for Seniors (limited mobility, recovery, dementia)

209,517 回視聴 - 3 年前

シニア向け25分、ゆっくりしたテンポの座りっぱなしワークアウト | 初心者 | More Life Health 26:31

シニア向け25分、ゆっくりしたテンポの座りっぱなしワークアウト | 初心者 | More Life Health

235,590 回視聴 - 2 年前

AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed) 29:28

AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)

783,737 回視聴 - 4 年前

Chair Exercises for Seniors with Music from the 50's, 60's and 70's 10:39

Chair Exercises for Seniors with Music from the 50's, 60's and 70's

574,943 回視聴 - 2 年前

20-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout 21:07

20-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout

484,625 回視聴 - 6 か月前

30-Min Seated Chair Exercises for Seniors | No equipment 31:36

30-Min Seated Chair Exercises for Seniors | No equipment

295,942 回視聴 - 2 年前

Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health 30:36

Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health

2,158,428 回視聴 - 5 年前

AT HOME Chair Exercises for Seniors, Older Adults and Beginners 30:16

AT HOME Chair Exercises for Seniors, Older Adults and Beginners

373,783 回視聴 - 5 年前

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