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14 Min Chair Workout w/ Coach Kozak - HASfit Chair Exercises for Seniors & Seated Exercise
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AT HOME Chair Exercises for Seniors, Older Adults and Beginners
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60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at Home
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29:28
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)
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22:50
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15:53
15 minutes Gentle Chair Exercises for Seniors | No Equipment
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31:40
Get Fit at Home! 30 Minute Chair Exercises for Seniors | Day 1
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6:44
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325 回視聴 - 1 日前
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Seated Workout at Home | Full body workout to see improvements | Chair Exercises for Seniors
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13:05
Classic Rock Sitting Dance Workout [Full Body Chair Exercises]
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20 Min Full Body Seated Chair Exercises | For Seniors, Elderly, Older Adults, and Beginners
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➜ These 10 CHAIR EXERCISES Will Change Your Entire Body
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32:43
Whole Body Seated Exercise Program | Chair Exercises for Seniors | At Home Workout💗
145,202 回視聴 - 3 年前
23:08
高齢者のための20分間の椅子エクササイズ - 自宅でできる座りながらの減量エクササイズ - 座る
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9:22
These 11 CHAIR EXERCISES Will Change Your Entire Body (HIT EVERY MUSCLE)
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10:39
Chair Exercises for Seniors with Music from the 50's, 60's and 70's
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15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
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27:36
Cardio & Strength Chair Exercises for Seniors & Beginners // Fun & Easy Seated Workout
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Beginner Seated Workout to Improve Health | Chair Exercises for Seniors
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