検索結果: chairexercises

10 Minute Beginner Chair Exercises for Seniors (no equipment needed) 12:09

10 Minute Beginner Chair Exercises for Seniors (no equipment needed)

1,449,503 回視聴 - 5 年前

14 Min Chair Workout w/ Coach Kozak - HASfit Chair Exercises for Seniors & Seated Exercise 15:07

14 Min Chair Workout w/ Coach Kozak - HASfit Chair Exercises for Seniors & Seated Exercise

402,122 回視聴 - 9 年前

AT HOME Chair Exercises for Seniors, Older Adults and Beginners 30:16

AT HOME Chair Exercises for Seniors, Older Adults and Beginners

370,948 回視聴 - 5 年前

60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at Home 56:48

60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at Home

455,659 回視聴 - 4 年前

AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed) 29:28

AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)

780,979 回視聴 - 4 年前

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners) 22:50

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)

1,732,136 回視聴 - 4 年前

15 minutes Gentle Chair Exercises for Seniors | No Equipment 15:53

15 minutes Gentle Chair Exercises for Seniors | No Equipment

864,461 回視聴 - 5 年前

Get Fit at Home! 30 Minute Chair Exercises for Seniors | Day 1 31:40

Get Fit at Home! 30 Minute Chair Exercises for Seniors | Day 1

93,021 回視聴 - 2 年前

Chair Exercises To Lose Hanging Belly Fat & Build Abs at Home| Lose Weight and Build Six-Pack Abs| 6:44

Chair Exercises To Lose Hanging Belly Fat & Build Abs at Home| Lose Weight and Build Six-Pack Abs|

325 回視聴 - 1 日前

Seated Workout at Home | Full body workout to see improvements | Chair Exercises for Seniors 31:37

Seated Workout at Home | Full body workout to see improvements | Chair Exercises for Seniors

148,783 回視聴 - 3 年前

Classic Rock Sitting Dance Workout [Full Body Chair Exercises] 13:05

Classic Rock Sitting Dance Workout [Full Body Chair Exercises]

521,200 回視聴 - 2 年前

20 Min Full Body Seated Chair Exercises | For Seniors, Elderly, Older Adults, and Beginners 19:03

20 Min Full Body Seated Chair Exercises | For Seniors, Elderly, Older Adults, and Beginners

686,258 回視聴 - 10 か月前

➜ These 10 CHAIR EXERCISES Will Change Your Entire Body 10:15

➜ These 10 CHAIR EXERCISES Will Change Your Entire Body

2,840,408 回視聴 - 2 年前

Whole Body Seated Exercise Program | Chair Exercises for Seniors | At Home Workout💗 32:43

Whole Body Seated Exercise Program | Chair Exercises for Seniors | At Home Workout💗

145,202 回視聴 - 3 年前

高齢者のための20分間の椅子エクササイズ - 自宅でできる座りながらの減量エクササイズ - 座る 23:08

高齢者のための20分間の椅子エクササイズ - 自宅でできる座りながらの減量エクササイズ - 座る

62,124 回視聴 - 4 か月前

These 11 CHAIR EXERCISES Will Change Your Entire Body (HIT EVERY MUSCLE) 9:22

These 11 CHAIR EXERCISES Will Change Your Entire Body (HIT EVERY MUSCLE)

191,410 回視聴 - 1 年前

Chair Exercises for Seniors with Music from the 50's, 60's and 70's 10:39

Chair Exercises for Seniors with Music from the 50's, 60's and 70's

570,162 回視聴 - 2 年前

15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout 16:56

15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout

1,233,443 回視聴 - 8 か月前

Cardio & Strength Chair Exercises for Seniors & Beginners // Fun & Easy Seated Workout 27:36

Cardio & Strength Chair Exercises for Seniors & Beginners // Fun & Easy Seated Workout

145,792 回視聴 - 10 か月前

Beginner Seated Workout to Improve Health | Chair Exercises for Seniors 32:24

Beginner Seated Workout to Improve Health | Chair Exercises for Seniors

77,933 回視聴 - 3 年前

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