I've been working hard on my intestinal health lately!
I filmed a vlog of my day!!
As I've been learning, I've realized that intestinal health can only work if you have a good balance of many things!
I think that not only diet but also daily life is very important, so I hope everyone will try to imitate me~❤️

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Hiyon's body type🐣💓
Height: 155cm
Weight: 46-47kg
Body type: Straight
Face type: Cute

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00:00 Opening
00:40 Brushing my teeth!
02:00 Breakfast! Eating fruit yogurt.
06:02 Heading to the gym!
07:15 I'm hooked on how to drink hard water!
08:34 Training starts! I've been feeling good lately.
10:58 Heading to the salon! I got a makeover~!
11:21 Dried sweet potato snack! Less guilt-inducing ◎
12:47 Preparing dinner! Healthy with salad and miso soup!
16:42 Drinking supplements and cocoa!
18:04 Finishing with some muscle training!
20:09 Find a method that suits you and work hard together❤️‍🔥

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👶🏻About Bonbon during filming
Since my husband is working remotely and is basically at home,
I'm filming while handing him over and keeping an eye on Bonbon's health.

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I'm a Korean born and raised in Japan🇰🇷
I'm Hiyon, a mother of one girl❣️

My slogan is "I want to be cute whether I'm 3 or 85!"

I work hard every day to be a beautiful woman, not only on the outside but also on the inside.

I would like to share information about my makeup, fashion, diet, lifestyle, etc. that will be useful to everyone❤️

I hope that "Hiyon Channel" will be a part of your daily life and make everyone's daily life happy☺️🩷

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I post every Thursday, Friday, and Saturday at 18:30💖
I also post shorts, so check them out☺️✨

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Hiyon's second book is set to be released!! ! ! !

On sale Friday, September 24, 2021🥰❣️
"Hiyon Tips to Become Even Cuter: My Sweet Plan"

💡Rakuten Books reservation page
books.rakuten.co.jp/rb/16845037/

💡Amazon reservation page
www.amazon.co.jp/dp/4299019881

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I've opened a sub-channel😳❤️
I'd be happy if you subscribed to my channel here✨!

Carefree Hiyon
   / @気ままにひよん  

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If you like, check out my SNS too♡♡♡

♡Subchannel Carefree Hiyon
→   / @気ままにひよん  

♡Instagram @cchan_fee4
→www.instagram.com/cchan_fee4/

♡Twitter @@hiyon_3
→twitter.com/hiyon_3

♡Tiktok @feeyong34
→www.tiktok.com/@feeyong34

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▶︎For work inquiries, please contact us here🙆‍♀️
hiyon.info@gmail.com
To Hiyon
(※The contact point has changed since February 1, 2021!)

▶︎About the address
4F Nakayama Building, 3-17-14 Minamiaoyama, Minato-ku, Tokyo 107-0062
To Hiyon

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#vlog #diet #routine