Thank you for visiting the Crystal Bowl Sound Bath channel.
I'm Magali, a sound practitioner based in Tokyo.

This session uses a method called "binaural beats".
Please note: because of its powerful effects, we recommend not listening while driving or when you're feeling unwell.
This is a different approach from traditional crystal bowl sound baths.

🎧 What are binaural beats?
Binaural beats are created by playing slightly different frequencies into each ear. Your brain perceives a rhythmic “beat” caused by the difference between the two tones, which may encourage your brainwaves to synchronize to that frequency.

In this video, I used two crystal singing bowls:
• 10" LOW-F# -47 (180Hz)
• 10" LOW-F -40 (170Hz)

→ The difference is 10Hz, which produces a pulsing rhythm that corresponds to "alpha brainwaves"—linked to relaxation, stress reduction, and increased focus.

💡 For full effect, please use headphones or earphones.
You’ll notice the left and right channels play slightly different tones.

I run a sound bath studio in Tokyo. If you ever visit Tokyo, please feel free to drop by the studio!

studio PLAYA
studioplaya.com/index_en.html

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🍄 About Me
Magali Luhan (Sound therapist, meditation teacher, author)
I run "studio PLAYA" in Asakusabashi, Tokyo. I have hosted over 100 SOUND BATH events annually and have performed at some of the largest yoga events in Japan. Although I'm not very fluent in languages other than Japanese, I try my best, so please join us at studio PLAYA events when you are in Japan.

🏠studio PLAYA
studioplaya.com/index_en.html

📷Instagram
www.instagram.com/crystal_soundbath/


#BinauralBeats #AlphaWaves #CrystalBowls #SoundHealing #SoundBath #Relaxation