Jared Henderson
チャンネル登録者数 52.5万人
6.4万 回視聴 ・ 3004いいね ・ 2023/07/07
The Dos and Don'ts of Journaling
In this video, I discuss some of the mistakes people make when journaling. The point of a good journaling habit is to document your life, engage in self-reflection, and learn about yourself and the world. But a few mistakes can really hinder the effectiveness and enjoyment of journaling, including being inconsistent, giving up too soon, focusing on the negative, and holding back.
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