Samak Millet Ki Kheer is a creamy and aromatic pudding made by slow-cooking samak millet in milk and sweetening it with sugar or jaggery. It is flavored with cardamom, saffron, and dry fruits like almonds, cashews, and raisins.



Kuttu ke Aate Ki Roti (Buckwheat Flour Roti) is a traditional Indian flatbread commonly consumed during fasting (vrat) periods like Navratri. It is made from kuttu ka atta (buckwheat flour), which is naturally gluten-free and highly nutritious.

Description:
• Appearance: Dark brown in color with a slightly rough texture.
• Texture: Soft but slightly brittle due to the absence of gluten.
• Taste: Earthy and nutty flavor, sometimes slightly bitter.
• Ingredients: Typically made with buckwheat flour, salt, and warm water. add boiled potatoes for binding, as kuttu flour lacks gluten.
• Serving Suggestions: Usually served hot potatoes sabji &curd

Samak Chawal (Barnyard Millet)
1. Samak Chawal Recipe
2. Barnyard Millet Benefits
3. Vrat Ke Chawal
4. Gluten-Free Rice Alternative
5. Fasting Food Recipes
6. Samak Chawal Pulao
7. Healthy Millet Recipes
8. Samak Chawal Khichdi
9. Low-Calorie Rice Substitute
10. How to Cook Samak Chawal
1. Kuttu Atta Roti Recipe
2. Buckwheat Flour Benefits
3. Gluten-Free Roti
4. Navratri Fasting Roti
5. Kuttu Atta Paratha
6. How to Make Kuttu Roti Soft
7. Healthy Fasting Recipes
8. Kuttu Atta vs Regular Flour
9. Weight Loss Roti Alternatives
10. Kuttu Atta for Diabetes