Enjoy reiki meditation music with Om Mantra Chanting and Tibetan Bowl sounds every 2 minutes.
Smudging with sage would be more powerful
🦋 Benefits 🦋
1. Reduce stress and anxiety
2. Remove negative energy and thoughts
3. Improves your concentration
4. Deeply heal your heart, mind and body.

🪐 Instruction 🪐
1. Find your comfortable spot
2. Relax and close your eyes
3. Focus on your breathing. Count “one” when you inhale, Count "one" when you exhale.... Count “two” when you inhale, Count "two" when you exhale....and so on....Count up to ten. But if you lose track, just start from one again.

🙏Benefits Of Om Chant🙏
www.yogapedia.com/2/6010/meditation/om/the-5-benef…

#reiki #Meditation #omchanting #ReikiHealing #tibetanmusic #healingmusic #meditationmusic

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