@braincraft - 260 本の動画
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Hi! I'm Dr Vanessa Hill, a sleep researcher and science communicator. On BrainCraft I explore psychology, neuroscience and self-development. My mission is to...
I Finished my PhD #shorts
Can AI actually make us healthier? #shorts
My Sleep Deprivation Daily Routine #shorts
I Didn't Want to Make This Sleep Deprivation Video (But I Did)
Delivered my first baby - #PhD done 🤓#shorts
My Sleep Consistency Challenge 💪 #shorts
The Formula to Stop Feeling Tired
Should you stop drinking coffee? #shorts
Can Kiwi Fruit Really Help You Sleep? #shorts
Join a free, personalised sleep program | #bedtimeprocrastination #research #shorts
How to cope when life is terrible
A surprising way to help your sleep #shorts #sleepygirlmocktail
It's not too late for a new year's resolution #shorts
Which generation gets the best sleep? #shorts
Does your country get the best sleep? (and why?)
Reading My Research to Put You to Sleep (Again) 💤 | insomnia sleep aid | calm reading
3 Tips to Manage Tough Conversations Over the Holidays #shorts
3 Ways to (Actually) be More Open-Minded #shorts #psychology #humility
5 Questions to Test if You’re Open-Minded #shorts #psychology
Are You Really Open-Minded? (or can I change your mind?)
My New Research Paper’s Hidden Surprise #shorts #sleep #comedy
Can this audio illusion control your mind? | Debunking binaural beats
You Need to Rest (I'm sick of this TikTok trend reaction)
I Tried 5 Methods to Boost Self-Esteem
Tired of Procrastinating Sleep? Join My Research! (participants needed!)
THIS Moment is The Best Time For Creativity #shorts
I Tried The Vagus Nerve Hack (so you don't have to)
This is What Your Sleep Sounds Like | discussing Max Richter's SLEEP
Is Daylight Saving Time Over? #shorts
Reading My Research to Put You to Sleep 💤 | insomnia sleep aid | calm reading
NEW Bedtime Procrastination Research (my paper!) #shorts
Why Daylight Savings is a Costly Mistake
This Procrastination Book Doesn’t Exist #shorts
The “Stress Hormone” Doesn’t Exist
The Key to Happiness is Not Even Trying #shorts
Everything You've Heard About Oxytocin is Wrong
Do YOU Delay Going to Bed? Help My Research!
How to Make Better Decisions #shorts
How Timezones Can Damage Your Health #shorts
Is This The Most Confusing Traffic Sign? (Psychology Explains)
How to Feel Inspired When You’ve Lost Motivation
Why You Shouldn’t Trust Amazon’s Tone Analysis
I Built A Bot To Help You Go To Bed
A 300 Day Experiment to Change How I Think
Why People Send Terrible Emails (research explains...)
Why There's a Life-Size Statue Of Me (and 120 other scientists!)
How to Beat Bedtime Procrastination #shorts
The Truth About Being a Scientist & YouTuber (my story)
What Everyone Gets Wrong About Procrastination
Why You Should Stop Using Times New Roman (Research Explains)
Why You Should Embrace Being an Introvert #shorts
What an 1800s Wild West Pharmacy Taught me About Trust & Vaccines
I tried a $10,000 crystal healing bed. Here's what I learned.
The Surprising Psychological Benefits of Living Sustainably
A Simple Planning System for Reducing Anxiety
Fact-checking My First Video… Here’s How I Was Wrong
The Disturbing Psychology ‘The Social Dilemma’ Didn’t Tell You
Is Trump’s Bad Behavior Contagious?
THIS Mindset Will Help You Cope
Stop Trying to be Happy (do THIS instead)
Think You Have a "Type A" Personality? Watch this first
How to Convince Others to Wear a Mask
The Truth About Lucid Dreaming
Your Sleep Questions ANSWERED! LIVE Q&A
Better Sleep in One Night | Sleeping With Friends
Could This Robot Improve Your Sleep? | Sleeping With Friends
Fixing YOUR Sleep | Sleeping With Friends
Sleeping With Friends (Official Trailer)
5 Ways to Get Better Sleep (backed by science)
Why March Was The Longest Year Ever (explained by science)
How to Stay Sane When Everything's Uncertain (psychology survival guide)
People Now Have ‘Eco-Anxiety’. I’m One of Them.
How to Form Habits That (Actually) Stick
Real Psychologist Reacts To My Brain Tips ft. @drali
"Thank You" Backfires When Used in This Way
The Upside of Stress
The Selfish Benefits of Kindness
How to Make Better Decisions (with science)
The Science of Jet Lag (and how to beat it)
The Power of Self-Awareness (ft. Hank Green!)
How to Stay Motivated, Using Psychology.
What Can Body Language Actually Tell Us?
Small Talk Can Make You Happier. Here's How to Master it.
Why You Should Stop Saying "Sorry" (most of the time)
Why Uncertainty Sucks (and how to deal with it)
Why You Can't Stop Snacking
An Introvert's Guide to Happiness
A New Dizziness Experiment To Try At Home!
Why Do People Interrupt You?
Why Women's Voices Are Getting Deeper
The Meat Paradox
The Emotions You've Never Heard Of
How to Stop Overthinking Everything
I read 75,000 YouTube comments
The Attention Economy Needs to Change. But How?
Your Emotions Are For Sale
Google Owns 28% of Your Brain
How One Company Redefined Social Norms
The Psychological Tricks Keeping You Online
Big Tech's Battle For Our Attention
Reading My Research to Put You to Sleep 💤 | insomnia sleep aid | calm reading
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