@BobandBrad - 4723 本の動画
チャンネル登録者数 528万人
Introducing the dynamic trio—Bob Schrupp, Brad Heineck, and the newest addition, Mike—the "Most Famous Physical Therapists on the Internet"! With a combined ...
Top 7 Reasons Seniors Fall #fallrisk #balance #safety
Knee Pain? Don’t Ignore It—Find the Cause Now!
Fix Bad Posture in Minutes- Increase your Height & Stop Back Pain
Fix Bad Posture in Minutes #PostureCorrection #posturematters #athomefitness
How to Fix Tennis Elbow! (3 Easy Steps)
3 Best Standing Hip Exercises to Stop Tightness & Pain
Stop Hand, Wrist & Elbow Pain with These 20 Tips
What is Eccentric Training?
The Top 5 Massage Heads You Need! #massagetherapy #massagegun #musclerecovery
The #1 Mistake People Make With Shoulder Pain
Hips Hurt? Try These 3 Standing Fixes!
Don’t Do This Stretch with Back Pain #backpainrelief #stretching #painrelief
Worst Stretch EVER. Stop This Today! Can Cause Back Pain & Sciatica
The #1 Nighttime Hack for Tight Calves & Achilles #nightsplint #plantarfasciitis #flexibility
Top 15 Ways to Heal Plantar Fasciitis!
Bob Trap Pain Explained #painrelief #shoulderpain #neckpain
How to STOP Walking Hunched Over! #posturecorrection #hunchback
Best Gift Ideas for Mother’s Day
2 Must-Do Leg Exercises for Seniors
Anyone With Poor Balance Should Have One!#safety #SeniorHealth #caregiversupport
3 Natural Ways to Lower BP After 50
The #1 Exercise at 60 (Most People Do It Wrong!) #SeniorHealth #seniorfitness #walking
12 Quick Tips for Neck Pain and Headaches!
Crack & Unlock Your Mid Back #backpainrelief #athomeworkout #midbackpain
People with Tension Headaches Respond Well to This! #eyemassager #headache #walmartfinds
Crack & Unlock Your Mid Back—Instant Pain Relief!
Best Remedies for Swollen Feet
Heal Your Jammed Finger in No Time! #fingerpain #painrelief #taping
5 Hip Pain Tips (No Meds, No Workout)
#1 Exercise to Stop Walking Hunched Over #postureexercises #backpainrelief #athomeworkouts
12 Life-Changing Habits for Happier, Healthier Hips!
Strained or Dry Eyes Respond Well to This! #dryeyes #eyestrain #walmartfinds
Upper Trap Pain? Try These 3 Self-Treatments!
Walk Easier & Pain Free—Try This First!
Why Your Sciatica Isn’t Getting Better! #sciaticarelief #backpain #PainRelief
5 Exercises All Seniors Should Do Daily (UPDATED)
Planks for Every Level (Beginner to Advanced) #plank #exerciseprogression #corestrength
Fix Your Feet: 28 Daily Habits
5 Best Seated Leg Exercises for Seniors #seniorfitness #legworkout #seatedexercise
Choosing the Best Sleeping Position! #sleepbetter #PainFreeLiving #GoodNightSleep =
Easy Table Exercises for Neck & Shoulder Pain!
5 Best Seated Leg Strengthening for Seniors & Beginners
Cat-Camel Exercise: Move Your Spine Safely #spinehealth #stretchingexercises #painfree
Best Sleeping Position for Back Pain, Sciatica, & Leg Pain (Great Tips)
Top 5 Leg Strengthening Exercises After a Hip or Knee Replacement #strengthening #jointreplacement
20 Ways to Ease Shoulder Pain & Build Strength
Boost Your Balance with a Simple Exercise! #balance #balanceexercises #SeniorFitness
Fix Your Shoulder Pain—Before It Gets Worse!
7 Dangerous Fall Triggers for Seniors 65+
Lifting Correctly with Back Pain #lifting #backpainrelief #BackHealth
How To Treat A Jammed Finger
Two Simple Ways to Get Rid of Headaches! #headacherelief #painrelief #coldtherapy
20 Daily Habits for Stronger, Healthier Knees
3 Things to NEVER Do If You Have Shoulder Pain #badhabits #shoulderpain #painrelief
The ONLY Exercise You Need After 60 (Don't Skip This!)
How To Get On/Off Floor After a Hip or Knee Replacement
Neck Pain Relief While Sleeping #neckpain #neckpainrelief #sleeping
Bob's on the move
Easy to Advanced Plank Variations to Stay Fit as You Age
Walmart Eye Massager – Too Relaxing!
20 Life-Changing Habits for a Stronger, Pain-Free Back!
Bob’s Number 1 Goal: An Update
How to Sit at Your Desk Without Pain
Can’t Lift Your Arm Overhead? #shoulderpainrelief #shouldermobility #shoulderexercises
The Secret to a More Confident You
Improve Your Balance & Posture in 2 Minutes!
Limited Knee Bending? Try This! #kneepainrelief #mobility #kneepain #kneeexercises
5 Easy Sciatica Exercises for Fast Relief
How To Increase Flexion Of The Neck #neckpain #mobility #flexibility
How to Sit Pain-Free at Your Desk All Day
Best Back Pain Exercise
Get Featured & Win The Bob & Brad Eye Massager (At Walmart)To Enter
Can Bob Do the Splits at 64?
Weak Legs = Big Problems! 3 Fixes for Ages 50
Low Back Pain Red Flags – When to Seek Help! #backpain #redflag #SpineHealth
Top 7 Exercises for Leg Edema or Swelling (Program or Protocol for Edema)
Towel Trick for Knee Pain #kneepain #kneepainrelief #mobility
Erase Shoulder Pain Once and For All!
Are you struggling with KNEE PAIN!
How Tight Hip Flexors Affect Your Low Back #tighthips #backpain #hipstretch
#1 Back Exercise for Beginners!
How to Increase Leg Circulation in Thigh, Calf & More (3 Min)
Decrease Back Pain While Walking #backpain #walking #backpainrelief
Extreme Hip Pain Gone INSTANTLY! (Updated)
Seniors: Improve Your Walking Instantly #walking #seniorfitness #balanceexercises
Your Plantar Fasciitis Won’t Go Away Until You Do This!
What is Sciatica?
How to Fix Back Stiffness Fast #BackPainRelief #Relaxation #tensionrelief #backexercises
5 Powerful Exercises to Fix Hand Pain & Weak Grip
5-Min Bed Workout Seniors Can’t Afford to Skip!
Relieve Sciatica with Nerve Flossing #sciaticarelief #nerveflossing #backpainrelief
10 Surprising Things To Avoid With Herniated Disc & Sciatica
Trouble Sleeping? #sleepwell #relaxation #walmartfinds #HealthTips
Fastest Way to Heal Morton’s Neuroma at Home
Myth Your Heart Stops When You Sneeze
Seniors: How to Get Up Easier! #seniorfitness #dailyexercise #balance
How to Relieve Hip Pain Naturally (Expert Tips)
Seniors Reverse Muscle Loss in Just Days!
Why You Should Hang Daily! #hanging #posture #shoulderpainrelief #mobility