Bob & Brad

@BobandBrad - 4723 本の動画

チャンネル登録者数 528万人

Introducing the dynamic trio—Bob Schrupp, Brad Heineck, and the newest addition, Mike—the "Most Famous Physical Therapists on the Internet"! With a combined ...

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Top 7 Reasons Seniors Fall #fallrisk #balance #safety 0:54

Top 7 Reasons Seniors Fall #fallrisk #balance #safety

Knee Pain? Don’t Ignore It—Find the Cause Now! 16:51

Knee Pain? Don’t Ignore It—Find the Cause Now!

Fix Bad Posture in Minutes- Increase your Height & Stop Back Pain 11:53

Fix Bad Posture in Minutes- Increase your Height & Stop Back Pain

Fix Bad Posture in Minutes #PostureCorrection #posturematters #athomefitness 0:43

Fix Bad Posture in Minutes #PostureCorrection #posturematters #athomefitness

How to Fix Tennis Elbow! (3 Easy Steps) 15:34

How to Fix Tennis Elbow! (3 Easy Steps)

3 Best Standing Hip Exercises to Stop Tightness & Pain 0:46

3 Best Standing Hip Exercises to Stop Tightness & Pain

Stop Hand, Wrist & Elbow Pain with These 20 Tips 1:00:19

Stop Hand, Wrist & Elbow Pain with These 20 Tips

What is Eccentric Training? 0:59

What is Eccentric Training?

The Top 5 Massage Heads You Need! #massagetherapy #massagegun #musclerecovery 0:44

The Top 5 Massage Heads You Need! #massagetherapy #massagegun #musclerecovery

The #1 Mistake People Make With Shoulder Pain 9:47

The #1 Mistake People Make With Shoulder Pain

Hips Hurt? Try These 3 Standing Fixes! 8:33

Hips Hurt? Try These 3 Standing Fixes!

Don’t Do This Stretch with Back Pain #backpainrelief #stretching #painrelief 0:35

Don’t Do This Stretch with Back Pain #backpainrelief #stretching #painrelief

Worst Stretch EVER. Stop This Today! Can Cause Back Pain & Sciatica 10:19

Worst Stretch EVER. Stop This Today! Can Cause Back Pain & Sciatica

The #1 Nighttime Hack for Tight Calves & Achilles #nightsplint #plantarfasciitis #flexibility 0:30

The #1 Nighttime Hack for Tight Calves & Achilles #nightsplint #plantarfasciitis #flexibility

Top 15 Ways to Heal Plantar Fasciitis! 1:06:40

Top 15 Ways to Heal Plantar Fasciitis!

Bob Trap Pain Explained #painrelief #shoulderpain #neckpain 1:00

Bob Trap Pain Explained #painrelief #shoulderpain #neckpain

How to STOP Walking Hunched Over! #posturecorrection #hunchback 0:28

How to STOP Walking Hunched Over! #posturecorrection #hunchback

Best Gift Ideas for Mother’s Day 14:02

Best Gift Ideas for Mother’s Day

2 Must-Do Leg Exercises for Seniors 11:02

2 Must-Do Leg Exercises for Seniors

Anyone With Poor Balance Should Have One!#safety #SeniorHealth  #caregiversupport 0:25

Anyone With Poor Balance Should Have One!#safety #SeniorHealth #caregiversupport

3 Natural Ways to Lower BP After 50 12:05

3 Natural Ways to Lower BP After 50

The #1 Exercise at 60 (Most People Do It Wrong!) #SeniorHealth #seniorfitness #walking 0:45

The #1 Exercise at 60 (Most People Do It Wrong!) #SeniorHealth #seniorfitness #walking

12 Quick Tips for Neck Pain and Headaches! 1:03:45

12 Quick Tips for Neck Pain and Headaches!

Crack & Unlock Your Mid Back  #backpainrelief #athomeworkout #midbackpain 0:45

Crack & Unlock Your Mid Back #backpainrelief #athomeworkout #midbackpain

People with Tension Headaches Respond Well to This! #eyemassager  #headache #walmartfinds 0:22

People with Tension Headaches Respond Well to This! #eyemassager #headache #walmartfinds

Crack & Unlock Your Mid Back—Instant Pain Relief! 8:32

Crack & Unlock Your Mid Back—Instant Pain Relief!

Best Remedies for Swollen Feet 10:27

Best Remedies for Swollen Feet

Heal Your Jammed Finger in No Time! #fingerpain #painrelief #taping 0:36

Heal Your Jammed Finger in No Time! #fingerpain #painrelief #taping

5 Hip Pain Tips (No Meds, No Workout) 15:29

5 Hip Pain Tips (No Meds, No Workout)

#1 Exercise to Stop Walking Hunched Over #postureexercises #backpainrelief #athomeworkouts 0:45

#1 Exercise to Stop Walking Hunched Over #postureexercises #backpainrelief #athomeworkouts

12 Life-Changing Habits for Happier, Healthier Hips! 1:14:48

12 Life-Changing Habits for Happier, Healthier Hips!

Strained or Dry Eyes Respond Well to This! #dryeyes #eyestrain #walmartfinds 0:25

Strained or Dry Eyes Respond Well to This! #dryeyes #eyestrain #walmartfinds

Upper Trap Pain? Try These 3 Self-Treatments! 9:32

Upper Trap Pain? Try These 3 Self-Treatments!

Walk Easier & Pain Free—Try This First! 7:43

Walk Easier & Pain Free—Try This First!

Why Your Sciatica Isn’t Getting Better! #sciaticarelief #backpain #PainRelief 0:36

Why Your Sciatica Isn’t Getting Better! #sciaticarelief #backpain #PainRelief

5 Exercises All Seniors Should Do Daily (UPDATED) 16:50

5 Exercises All Seniors Should Do Daily (UPDATED)

Planks for Every Level (Beginner to Advanced) #plank #exerciseprogression #corestrength 0:48

Planks for Every Level (Beginner to Advanced) #plank #exerciseprogression #corestrength

Fix Your Feet: 28 Daily Habits 1:05:22

Fix Your Feet: 28 Daily Habits

5 Best Seated Leg Exercises for Seniors  #seniorfitness #legworkout #seatedexercise 0:58

5 Best Seated Leg Exercises for Seniors #seniorfitness #legworkout #seatedexercise

Choosing the Best Sleeping Position! #sleepbetter #PainFreeLiving #GoodNightSleep = 0:45

Choosing the Best Sleeping Position! #sleepbetter #PainFreeLiving #GoodNightSleep =

Easy Table Exercises for Neck & Shoulder Pain! 6:05

Easy Table Exercises for Neck & Shoulder Pain!

5 Best Seated Leg Strengthening for Seniors & Beginners 7:48

5 Best Seated Leg Strengthening for Seniors & Beginners

Cat-Camel Exercise: Move Your Spine Safely #spinehealth #stretchingexercises #painfree 0:40

Cat-Camel Exercise: Move Your Spine Safely #spinehealth #stretchingexercises #painfree

Best Sleeping Position for Back Pain, Sciatica, & Leg Pain (Great Tips) 14:46

Best Sleeping Position for Back Pain, Sciatica, & Leg Pain (Great Tips)

Top 5 Leg Strengthening Exercises After a Hip or Knee Replacement #strengthening  #jointreplacement 1:16

Top 5 Leg Strengthening Exercises After a Hip or Knee Replacement #strengthening #jointreplacement

20 Ways to Ease Shoulder Pain & Build Strength 1:03:23

20 Ways to Ease Shoulder Pain & Build Strength

Boost Your Balance with a Simple Exercise! #balance #balanceexercises #SeniorFitness 0:43

Boost Your Balance with a Simple Exercise! #balance #balanceexercises #SeniorFitness

Fix Your Shoulder Pain—Before It Gets Worse! 13:26

Fix Your Shoulder Pain—Before It Gets Worse!

7 Dangerous Fall Triggers for Seniors 65+ 8:13

7 Dangerous Fall Triggers for Seniors 65+

Lifting Correctly with Back Pain #lifting #backpainrelief #BackHealth 0:36

Lifting Correctly with Back Pain #lifting #backpainrelief #BackHealth

How To Treat A Jammed Finger 10:32

How To Treat A Jammed Finger

Two Simple Ways to Get Rid of Headaches! #headacherelief #painrelief  #coldtherapy 0:48

Two Simple Ways to Get Rid of Headaches! #headacherelief #painrelief #coldtherapy

20 Daily Habits for Stronger, Healthier Knees 1:06:24

20 Daily Habits for Stronger, Healthier Knees

3 Things to NEVER Do If You Have Shoulder Pain #badhabits #shoulderpain #painrelief 0:41

3 Things to NEVER Do If You Have Shoulder Pain #badhabits #shoulderpain #painrelief

The ONLY Exercise You Need After 60 (Don't Skip This!) 7:23

The ONLY Exercise You Need After 60 (Don't Skip This!)

How To Get On/Off Floor After a Hip or Knee Replacement 12:39

How To Get On/Off Floor After a Hip or Knee Replacement

Neck Pain Relief While Sleeping #neckpain #neckpainrelief #sleeping 0:22

Neck Pain Relief While Sleeping #neckpain #neckpainrelief #sleeping

Bob's on the move 0:16

Bob's on the move

Easy to Advanced Plank Variations to Stay Fit as You Age 11:40

Easy to Advanced Plank Variations to Stay Fit as You Age

Walmart Eye Massager – Too Relaxing! 0:21

Walmart Eye Massager – Too Relaxing!

20 Life-Changing Habits for a Stronger, Pain-Free Back! 54:24

20 Life-Changing Habits for a Stronger, Pain-Free Back!

Bob’s Number 1 Goal: An Update 8:28

Bob’s Number 1 Goal: An Update

How to Sit at Your Desk Without Pain 0:58

How to Sit at Your Desk Without Pain

Can’t Lift Your Arm Overhead? #shoulderpainrelief #shouldermobility #shoulderexercises 0:46

Can’t Lift Your Arm Overhead? #shoulderpainrelief #shouldermobility #shoulderexercises

The Secret to a More Confident You 5:27

The Secret to a More Confident You

Improve Your Balance & Posture in 2 Minutes! 10:19

Improve Your Balance & Posture in 2 Minutes!

Limited Knee Bending? Try This! #kneepainrelief #mobility #kneepain #kneeexercises 0:46

Limited Knee Bending? Try This! #kneepainrelief #mobility #kneepain #kneeexercises

5 Easy Sciatica Exercises for Fast Relief 10:34

5 Easy Sciatica Exercises for Fast Relief

How To Increase Flexion Of The Neck #neckpain #mobility #flexibility 0:47

How To Increase Flexion Of The Neck #neckpain #mobility #flexibility

How to Sit Pain-Free at Your Desk All Day 11:44

How to Sit Pain-Free at Your Desk All Day

Best Back Pain Exercise 0:59

Best Back Pain Exercise

Get Featured & Win The Bob & Brad Eye Massager (At Walmart)To Enter 0:21

Get Featured & Win The Bob & Brad Eye Massager (At Walmart)To Enter

Can Bob Do the Splits at 64? 10:12

Can Bob Do the Splits at 64?

Weak Legs = Big Problems! 3 Fixes for Ages 50 8:50

Weak Legs = Big Problems! 3 Fixes for Ages 50

Low Back Pain Red Flags – When to Seek Help! #backpain #redflag #SpineHealth 0:59

Low Back Pain Red Flags – When to Seek Help! #backpain #redflag #SpineHealth

Top 7 Exercises for Leg Edema or Swelling (Program or Protocol for Edema) 8:50

Top 7 Exercises for Leg Edema or Swelling (Program or Protocol for Edema)

Towel Trick for Knee Pain #kneepain #kneepainrelief #mobility 0:33

Towel Trick for Knee Pain #kneepain #kneepainrelief #mobility

Erase Shoulder Pain Once and For All! 13:37

Erase Shoulder Pain Once and For All!

Are you struggling with KNEE PAIN! 0:54

Are you struggling with KNEE PAIN!

How Tight Hip Flexors Affect Your Low Back #tighthips #backpain #hipstretch 0:53

How Tight Hip Flexors Affect Your Low Back #tighthips #backpain #hipstretch

#1 Back Exercise for Beginners! 10:12

#1 Back Exercise for Beginners!

How to Increase Leg Circulation in Thigh, Calf & More (3 Min) 12:45

How to Increase Leg Circulation in Thigh, Calf & More (3 Min)

Decrease Back Pain While Walking #backpain #walking #backpainrelief 0:34

Decrease Back Pain While Walking #backpain #walking #backpainrelief

Extreme Hip Pain Gone INSTANTLY!  (Updated) 9:37

Extreme Hip Pain Gone INSTANTLY! (Updated)

Seniors: Improve Your Walking Instantly #walking #seniorfitness #balanceexercises 0:38

Seniors: Improve Your Walking Instantly #walking #seniorfitness #balanceexercises

Your Plantar Fasciitis Won’t Go Away Until You Do This! 9:14

Your Plantar Fasciitis Won’t Go Away Until You Do This!

What is Sciatica? 0:57

What is Sciatica?

How to Fix Back Stiffness Fast #BackPainRelief #Relaxation #tensionrelief #backexercises 0:54

How to Fix Back Stiffness Fast #BackPainRelief #Relaxation #tensionrelief #backexercises

5 Powerful Exercises to Fix Hand Pain & Weak Grip 11:06

5 Powerful Exercises to Fix Hand Pain & Weak Grip

5-Min Bed Workout Seniors Can’t Afford to Skip! 12:15

5-Min Bed Workout Seniors Can’t Afford to Skip!

Relieve Sciatica with Nerve Flossing #sciaticarelief #nerveflossing #backpainrelief 0:48

Relieve Sciatica with Nerve Flossing #sciaticarelief #nerveflossing #backpainrelief

10 Surprising Things To Avoid With Herniated Disc & Sciatica 14:54

10 Surprising Things To Avoid With Herniated Disc & Sciatica

Trouble Sleeping? #sleepwell #relaxation #walmartfinds #HealthTips 0:27

Trouble Sleeping? #sleepwell #relaxation #walmartfinds #HealthTips

Fastest Way to Heal Morton’s Neuroma at Home 11:14

Fastest Way to Heal Morton’s Neuroma at Home

Myth Your Heart Stops When You Sneeze 0:59

Myth Your Heart Stops When You Sneeze

Seniors: How to Get Up Easier! #seniorfitness #dailyexercise #balance 0:47

Seniors: How to Get Up Easier! #seniorfitness #dailyexercise #balance

How to Relieve Hip Pain Naturally (Expert Tips) 14:59

How to Relieve Hip Pain Naturally (Expert Tips)

Seniors Reverse Muscle Loss in Just Days! 6:28

Seniors Reverse Muscle Loss in Just Days!

Why You Should Hang Daily! #hanging #posture #shoulderpainrelief #mobility 0:41

Why You Should Hang Daily! #hanging #posture #shoulderpainrelief #mobility

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