@ROADBIKE_fitness - 1239 æ¬ã®åç»
ãã£ã³ãã«ç»é²è æ° 1.25äžäºº
ãã€ãšãããããŒããã€ã¯ã®ãã¬åç»ãæ¥ã ã®é£äºå 容ãªã©ããã°åç»ã§ã
ã¹ããŒããªã¢ããŒã«ã©ã€ããSR MINIã玹ä»~L4以äžã§èµ°ãããŒãã£ãŒã¯å¿ é ã ã!! ~
ããã£ãã³ããŒã«æ°äœãèªè»¢è»çã®ãžããŒç³»ãïŒå šãã·ãã·ã§ããéãw
ãè¡æãæ°äœNepest NOVAã®ã€ã³ãã¬ïŒ55ãã€ãã¯ããã¯ãªã§ãã
æ¹ããŠMOCO FITNESSã®ããŒããã€ã¯ç޹ä»!!
ãã¡ã¯ã¿ãŒã®æ°äœãçãç®ã!!ãã©ã°ã·ãããšèŠãç®äžç·ã§æ§èœã¢ããïŒãããŒããã€ã¯éè«ã
ã³ã¹ã厩å£! ããã¹ãå®å šæ°äœNOVA55ãã€ãéå°ïŒé åã®ïŒã€ã®ç޹ä»ïŒ
500äžãªãŒããŒã®è»è²·ããŸããããæ²å ±ããŒã¯~ãµã€ã¯ã«ã€ãã«ã€ã³ãã«ãšã³ãµãŒããããŒç¬ã®ä»¶~ã
芪åãšã®å¥ãããã¬ä»²éããã£ãšå± ããšæããªãäžåäžåã倧åã«ãã
ãµã€ã¯ã«ã¢ãŒã2025é²åããNepestãã€ãŒã«!?ãã«ããªã¡ããããããïŒã¢ããã«ã©ã³ãããïŒã¹ãã¹ãã¢ã³ç¯çžè£!?ã
ã¹ãŒããŒãµã€ã¯ã«ã³ã³ãã¥ãŒã¿ãŒ BiNAVI1æ¥äœ¿ã£ãŠã¿ãŠåãã£ãããš ãðŽVLOGã
ã匷ããªãããã°ãã·ãŸãã!ãããŒããã€ã¯ ãã©ãœã³ã§éããªãã¢ãã¿ãŒã±ã¢æ¹æ³!!
ã«ã³ãã€ããŒã®æ°äœæ¿ã«ã«é«åæ§ãã€ãŒã«ã ã ããã³ã¹ããããïŒãã§ã³ã£ãšéè«
ããããã€ã³ããªã³ã®äœãæ¹ãããŒããã€ã¯ããã°~ïŒæéã®ããŒã©ãŒå°~
ããŒããã€ã¯ ãã©ãœã³ãæžéã«ãããããè ¹ãã³ãã³ã§å€ªããé£å玹ä»!!第äºåŒŸ!!ã
ãGUSTO 2025ã³ãã©ãŸãšãŸã£ãŠããªããã«ãã³ãã£ïŒãããŒããã€ã¯éè«
ããŒããã€ã¯VLOGãã¿ã€ã€ã25Cãã28Cã«å€ããŠ1é±éæ€èšŒçµæ~ãã£ã±ãæ®éã®çµæã§ãã~ã
ãè¡æ!ãã³ã¹ã!ãã°ã£ãŠãã! iGPã¹ããŒãã®ãBiNaviãææ°æåŒ·ãµã€ã¯ã«ã³ã³ãã¥ãŒã¿ãŒ!æ ã®ãäŸã«å¿ é å¿ é å¿ é !
ããŒããã€ã¯éè«ããã®ã³ãªãããã®äŸ¡æ Œã§ããããã!?ã
ããŒããã€ã¯ã®ã¿ã€ã€å¹ ãå€ªãæ¹ãéãïŒXã§100人ã«èããŸãã!现身ã奜ããªMOCOã¯å€ããã®ã!?
ãã¬ãã£ã«éžæã®ãã¬å 容ããããŒã¬ãŒãµãŒã«èœãšã蟌ã!!ãã¯ãŒã¢ããééããªã!!
ããŒããã€ã¯éè«ããã€ã¯ãTIMEã£ãŠä»ã§ããïŒãã ãããŸãã£ãããŒããã€ã¯!!ã
ããŒããã€ã¯VLOGãã·ã§ãŒãã¯ã©ã³ã¯ã«ã€ããŠ,ã¿ããªã®æèŠèãããŠãã ãããã
ããŒããã€ã¯ ãã©ãœã³ çãã¬ã2024ææ°ç ç©¶ã§ããã£ãã¢ã¬ã§æ¬åœã«åŒ·ããªãïŒãã玹ä»!!ã
ããŒããã€ã¯éè«ãäžè¯ã°ã£ããã§é£œã ãªæ¹ãããããã©ã³ã¹ã®ã¢ã€ãã£ã³ãã£ãã£ãŒãããäžã§æã«å ¥ã!!ã
ããŒããã€ã¯ããã°ãæå€§ã®å埩ã¯ã¹ãã¬ã¹è§£æ¶!40äžã®ã¢ã¬ãè²·ã£ãŠçãããŠã¿ãã
ããŒããã€ã¯,ãã©ãœã³,çãã¬ãçé¢ç®ã«ç²åŽå埩ãèããŠãã人ã¯ããããæããªãããã
ããŒããã€ã¯ã®ãã¯ãŒã¡ãŒã¿ãŒã¯ããã ã£ã!!4iiiiã®å·Šã¯ã©ã³ã¯ãã¹ã²ãŒïŒïŒ
ããŒããã€ã¯VLOG ãäžè¯MAUI䜿çšå幎 çµå±ã©ãã ã£ãã®ãïŒã
ããŒããã€ã¯ãã¬ãŒããŒå¿ èŠ!!ãæè¿è²·ã£ãŠããã£ãç©!!ïŒç¹ç޹ä»ïŒã
ããŒããã€ã¯éè«ãææ°ã·ã£ãã«ã¯æåŒ·ïŒåŸ®åŠïŒã
æåŒ·ã®BCAAã玹ä»!! ãµã€ã¯ã«ããã«ïŒçãã¬ããªã³ã¯!çŸå³ãããŠãŽã¯ãŽã¯é£²ããïŒãã€ãã£ãŒã«ã³ãã£ãããã¹ã®BCAA
ããŒããã€ã¯ããã°ã宿çã«ããèšããããã ãã© ãã¬ããŠäœã«ãªãããã®ïŒã©ããæ¥œããã®ïŒã
ããŒããã€ã¯éè«ãæãã®å¿ é ãµããª!!& ã³ã¡ã³ãã§ æŸéäºæ ãèµ·ãããŸããã
ããŒããã€ã¯ããã°ãééã©ããéãããïŒãèªè»¢è»ã¬ãŒã¹åã«å®åçäºé·ãâäžé©åçºèšâã§å€§çäžïŒã©ãæã£ãïŒã
ããŒããã€ã¯,ãã©ãœã³ãæé žçŽ ãã¬ãŒããŒã®æžéã®åºæ¬è§£èª¬ã
ããŒããã€ã¯éè«ããŠã£ã³ã¹ããŒã¹ããã³ã¹ããã°ã®ææ°UCI ãšã¢ãããŒãC5çºè¡šã
ããŒããã€ã¯VLOGãã¯ã£ããèšãããã¢ã¬ç¡ãã§éããªããã»ã©çãããŒãã ãã
ããŒããã€ã¯,ãã©ãœã³,çãã¬ã誰ãèšããªãã£ãããããªã³ã°,ãã©ãŒã ã®æ¬åœã®çç±!ãããã°10W20Wäœè£ã§äžãããŸããããããŠã¬ããã³!!ã
ããŒããã€ã¯éè«ãNoah Fast 3 0ã®ç©¶æ¥µã®é²åïŒæåŒ·ã®ãšã¢ã广!!ã
ããŒããã€ã¯VLOGã幎霢é¢ä¿ãªã!!å¯ãŠãã ãã§10Wäžãã£ã!絶察è¡ã£ãŠãããªãã!ã
ããŒããã€ã¯ ãã©ãœã³ å¬å Žã«ããã©ãŒãã³ã¹äžããæ¹ã¯ãããè¶³ããªã!?â¯äžè¶³ã«æ°ãã€ããŠã£
ããŒããã€ã¯éè«ããŠã£ã³ã¹ããŒã¹ããæ°äœã¬ãžããçºå£²!!å®éãã£wã
ããŒããã€ã¯VLOGãçæ¶¯ã¹ããŒãã«ããæ¹æ³ ä»ã®äžã®äžã ããããçµ¶å¯Ÿå¿ èŠãªæ ¹æ¬çèãæ¹ãã
ããŒããã€ã¯,ãã©ãœã³ã40æ³éãããå¿ é !! ãŸã ãŸã é ããªã!éããªãæ¹æ³!!ã
ããŒããã€ã¯éè«ãã¹ã³ããã®è»œéãã€ã¯ãè² ããŸãã!!ææ°è»œéãã¬ãŒã !!ã¢ãã£ã¯ãRCã
ããŒããã€ã¯ã®æåŒ·ããã«!!ãKEO blade Poweréå°&ã€ã³ãã¬ææ³!!ã
ããŒããã€ã¯çã®æ¿ã³ã¹ã!ãµã€ã¯ã«ã³ã³ãã¥ãŒã¿!ïŒã¹ããŒãã©ã€ã!ã玹ä»!!ãiGPã¹ããŒãBSC200S&VS800Séå°ã
ããŒããã€ã¯ãã«ã¡ãã!ãã«ãããéã«ã¬ãå¢ãçªãæŸããã!?ããããã§éããã«ã¡ãã!!ã
ããŒããã€ã¯ããã°ãã¹ãã,ãâ¯ã,ã²ãŒã ,忥ããŠåã¡ã®ãã€ã³ããä»ãããã!!ã
ããŒããã€ã¯,ãã©ãœã³,éžäžãã¹ãã¬ããã®å¹æã«ã€ããŠãŸãšããŸãããã¹ããŒãè °çã¯ã³ã¬äžæ!!ã
ããŒããã€ã¯éè«ããã³ä»ã!å€éæ§èœãäžãããªã!!ããã¯ããŒãª!!ã
ããŒããã€ã¯ de å æŠãµã€ã¯ãªã³ã°!! ä»å¹Žäžçºç®ã®æå€§çŽã®ã®ã£ã°ã¯ã³ã¬!!
2024幎䜿ã£ãŠè¯ãã£ãç©!!ãããŒããã€ã¯ããã°!!ã
E1éžæãä¹ã TREK Madone SLR 7
ããŒããã€ã¯éè«ããŸããŸããŠãã¹ããã³ã¹ããã€ãŒã«!æåŒ·ã®ç·Žç¿ãã€ãŒã«!?ã
ä»åã®ããŒããã€ã¯ã¬ãŒã¹ã§æããããšãMOCOã®è²§è¡æFTPæããŸãã
ããŒããã€ã¯Vlogãâ¯â¯ã®ããã§éçãè¿ããŸããããã°ããVlogããäŒã¿ããŸãããããã ãã
ããŒããã€ã¯éè«ãã©ãããŠãããªã«ã«ãã³è¯ããŸãšãŸã£ã!?è¡æã®ãšã¢ãããŒããã€ã¯ Y1Rs début!!ã
ããŒããã€ã¯å¥³åãä¹ ã ã®SAKURAç»å Ž & åè«æãããŒãã³ã°ã«æãåºããŠã¿ãŸããã
ããŒããã€ã¯,ãã©ãœã³,ã¢ã¹ãªãŒãåãããã©ãã¯ãã©ã€ããŒã§è²·ã£ããã®!ããŒããã€ã¯é¢é£äžåãªã!ãã«ã人ã¯èгãªããŠãã!ã
ããŒããã€ã¯éè«ããŠã£ã¹ããŒã¹ã®æ°è²ç»å Ž!ã¢ãžã£ã€ã«äžå¹Žçµã£ãŠè©å€ãã³ããªãã!!ã
ããŒããã€ã¯ããã°ãèªè»¢è»ã«ããããããŠãã ãïŒé¢å©ããããïŒ ãéã®èãæ¹ã
ããŒããã€ã¯ ãã©ãœã³.ãã¬ãŒãã³ã°ã®çé!?ãéŸå€èµ°ã®ããæ¹&泚æç¹ã
ããŒããã€ã¯éè«ãã€ãã«2äžååã£ã 3Dãµãã«!?ã玹ä»!!ã
ããŒããã€ã¯ããã°ãæ£çŽèšããŸããèªè»¢è»ã¬ãŒã¹ã§ã¹ãã«ã£ãŠæ¬åœã«å¿ èŠïŒã£ãŠèšããã¢ã¬ãä»ãã°ååã§ããïŒã
ããŒããã€ã¯ãã®ããŒããã¬ãŒãã³ã°å¿ é ïŒã¢ã€ãã 玹ä»!!ã
ããŒããã€ã¯éè«ãè¡æãã®ã³ã¹ãã§ç¥ãã¶ã€ã³!!ãã«å£²ãå¿ é !!ãã«ãŠã§ãŒã®ææ°ãã€ãŒã«ïŒã
ããŒããã€ã¯ããã°ãã¢ãããŒã·ã§ã³ãäžãããªãèš³ æ¬é³ãèšããŸããã
ã¢ã¹ãªãŒãã®çºã®ãç¡ç ãã®è³ªåäžïŒéžç޹ä»
ããŒããã€ã¯éè«ãZwift Dogma Féå®çºå£²!!!!!!???ãããžããžããžã§!?æ å ±æ±ã!!
ããŒããã€ã¯,ãã©ãœã³ãå¿ã³å¯ã,ãè ¹ã«ãã㯠åã³ææã®äœéšã
ããŒããã€ã¯,ãã©ãœã³ã广ãããã®ã¯ãã®ïŒã€!!絶察éããªããµããª!!ã
ããŒããã€ã¯éè«ããªãã¬ãŒã®æé«å³°!!ãã¡ã«ã³ã³ç»å Ž!!&ã³ã¡ã³ãã³ãŒããŒã
ããŒããã€ã¯Vlogãå幎ãã¬ã³ã¿è¢«ã£ãŠæé«ã ã£ãä»¶ãæ©ãã§ãæ¹ã¯è²·ã£ãæ¹ããã!!ã
ãã©ãœã³ ããŒããã€ã¯ãæ£ããçãã¬ã®ããæ¹ã絶察éããªããŸãã
ããŒããã€ã¯éè«ãæ°å!ãªã¹ãããŽã¡ã ã«â¯â¯ãšãã£ã·ã§ã³ã!?&éè«ã³ãŒããŒ,èªè»¢è»çãã§ã奎ã«ããã®ã¬ãŸãããããžåã
ããŒããã€ã¯ã¬ãžã§ãã!æé«ã³ã¹ã!ãµã€ã³ã³ãšã¹ããŒãã©ã€ãã®1æ¥ã¬ãã¥ãŒïŒãããžã·ã§ã³ããŒã¯äžžåºããïŒBSC300T & VS500ã
ããŒããã€ã¯,ãã©ãœã³ãæéãç¡ãçŸä»£äºº,æé«ã®ã¡ãã¥ãŒ HIITã®è¯ããšãæªããšãïŒã
ããŒããã€ã¯éè«ãé倧åç¥&ä»åŸã®äºå®ã
ããŒããã€ã¯ã¬ãŒã¹åç»ãã€ãã°ïŒè!è¶ æ¥æŠ!!ã®ãªã®ãªããã«!åã£ãã®ãè² ããã®ãïŒã©ã£ã¡ãªãã ãïŒåŸåã
ããŒããã€ã¯éè«ãã·ã¥ãŒãºã¡ãŒã«ãŒããæ¬æ°äžžåºã!!ææ°ãã³ãã£ã³ã°ã·ã¥ãŒãº!!Gãžã§ãã!!&ã¬ãŒã¹ã声ããããããšãããããŸããéè«ã
ããŒããã€ã¯ãã¬ãŒãã³ã°VLOGãããäœè³ªã¯æ£çŽããŒããã€ã¯ã§ç©ããã®ç¡çã²ãŒã§ããã
ããŒããã€ã¯,ãã©ãœã³ãç¥ããªããæ,掻æ§é žçŽ ã§ããã©ãŒãã³ã¹è¶³ããã«!?ã
ããŒããã€ã¯éè«ãiGPããã¿ããä»ããŠæ¿å®ãµã€ã³ã³! ïŒ åã£ã¡ãããŸããNEWãã¢ãŒã¹ã¿ã€ã« ã
ããŒããã€ã¯VLOGãå°çã®7æ¥é~ã¢ã¬ãèŸããæ«è·¯ çµæ~ã
ããŒããã€ã¯ãLSDã®æå€ãªäœ¿ãæ¹,æããããªããã©MOCOãã¡ã³ã ãã®ç§å¯ã§ããã
ããŒããã€ã¯éè«ã以å€ã«æåŒ·ãã€ãŒã«ïŒ ã¡ããã³60 SL DB CLã
ããŒããã€ã¯ç·Žç¿åç»ãâ¯â¯æ¢ãããã²ãé ããªã£ã!?äžæ¯æ§ããã¯ã¹ã ã£ãã¢ã¬ã¯å±éºãïŒã
ããŒããã€ã¯ ãã©ãœã³ ãã¬äžã«è£çµŠé£ã§äžç¢ãèµ·ããæ¹å¿ èŠ!!ãã®ç³è³ªãæåããïŒ
ããŒããã€ã¯éè«ããããããã€ã³ãã«ãããã§ãïŒããŒããŒãã®ããããã«ãããã°!ã
ããŒããã€ã¯ããããçãã¬åç»ããžã 貞ãåãããŠã¿ãïŒåç»æåŸã«ã¯è¡æã®è©±ã
ããŒããã€ã¯ãã¬ãŒãã³ã°ã¡ãã¥ãŒãçµå±ãã®ç¥ã¡ãã¥ãŒã«åãŠãªãVo2Maxãã¬!!ã
ããŒããã€ã¯éè«ã倧人æ°TNIã®ïŒDãµãã«æ°äœçºè¡šïŒïŒã
ããŒããã€ã¯ããã°ãé ä¿¡éå§æã®äºå®ã¯45æ³ãç®åŠã ã£ããã
ããŒããã€ã¯åå¿è ð°åããã¢ã«ããã€ã¯ã§ååã ãããããã£ãŠãªããšé ããªã!!ã
ããŒããã€ã¯éè«ãã³ã«ããŽæåŸã®ãªã ãã¬ãŒãC68!!æ£çŽ ã
ãã°ã F玹ä»&æè¿MOCOãç¥ã£ãæ¹ãžèªå·±ç޹ä»ãããŒããã€ã¯ãªã¿ã¯ã
ããŒããã€ã¯ ãã©ãœã³ éžäžãããªäºèŒªã®åœ±é¿ïŒå£²ãåãç¶åº!?ã«ã¹ãã©ã«ã€ããŠïŒã
ããŒããã€ã¯éè«ãã¢ã³ã«ãŒRE8çºå£²! äžäººåãããã!? & ã«ãªã¹ã³ã¡ã³ãã³ãŒããŒã
ããŒããã€ã¯ã®ã¬ãŒã¹ãªã¿ã€ã€ã®æ¬é³ãã¬ãŒã¹ã¯å«ãã§ãã
ã¹ããŒããªã¢ããŒã«ã©ã€ããSR MINIã玹ä»~L4以äžã§èµ°ãããŒãã£ãŒã¯å¿ é ã ã!! ~
933 åèŠèŽ - 1 æ¥å
ããã£ãã³ããŒã«æ°äœãèªè»¢è»çã®ãžããŒç³»ãïŒå šãã·ãã·ã§ããéãw
2323 åèŠèŽ - 3 æ¥å
ãè¡æãæ°äœNepest NOVAã®ã€ã³ãã¬ïŒ55ãã€ãã¯ããã¯ãªã§ãã
2348 åèŠèŽ - 5 æ¥å
ãã¡ã¯ã¿ãŒã®æ°äœãçãç®ã!!ãã©ã°ã·ãããšèŠãç®äžç·ã§æ§èœã¢ããïŒãããŒããã€ã¯éè«ã
2677 åèŠèŽ - 12 æ¥å
ã³ã¹ã厩å£! ããã¹ãå®å šæ°äœNOVA55ãã€ãéå°ïŒé åã®ïŒã€ã®ç޹ä»ïŒ
2364 åèŠèŽ - 2 é±éå
500äžãªãŒããŒã®è»è²·ããŸããããæ²å ±ããŒã¯~ãµã€ã¯ã«ã€ãã«ã€ã³ãã«ãšã³ãµãŒããããŒç¬ã®ä»¶~ã
2059 åèŠèŽ - 2 é±éå
芪åãšã®å¥ãããã¬ä»²éããã£ãšå± ããšæããªãäžåäžåã倧åã«ãã
4715 åèŠèŽ - 2 é±éå
ãµã€ã¯ã«ã¢ãŒã2025é²åããNepestãã€ãŒã«!?ãã«ããªã¡ããããããïŒã¢ããã«ã©ã³ãããïŒã¹ãã¹ãã¢ã³ç¯çžè£!?ã
4760 åèŠèŽ - 3 é±éå
ã¹ãŒããŒãµã€ã¯ã«ã³ã³ãã¥ãŒã¿ãŒ BiNAVI1æ¥äœ¿ã£ãŠã¿ãŠåãã£ãããš ãðŽVLOGã
2486 åèŠèŽ - 3 é±éå
ã匷ããªãããã°ãã·ãŸãã!ãããŒããã€ã¯ ãã©ãœã³ã§éããªãã¢ãã¿ãŒã±ã¢æ¹æ³!!
3090 åèŠèŽ - 4 é±éå
ã«ã³ãã€ããŒã®æ°äœæ¿ã«ã«é«åæ§ãã€ãŒã«ã ã ããã³ã¹ããããïŒãã§ã³ã£ãšéè«
3098 åèŠèŽ - 1 ãæå