Owen Blair

@owenlucasblair - 51 本の動画

チャンネル登録者数 3.49万人

I simplify fitness for new lifters so you can build your dream physique.

最近の動画

The ONLY 4 Chest Exercises You Need For An Anime Physqiue 5:02

The ONLY 4 Chest Exercises You Need For An Anime Physqiue

This Looksmaxxing Routine Made Me Unrecognizable (After Struggling for Years) 8:19

This Looksmaxxing Routine Made Me Unrecognizable (After Struggling for Years)

Innocent Gym Habits That Kill Your Anime Physique (Fix These) 8:03

Innocent Gym Habits That Kill Your Anime Physique (Fix These)

The ONLY 10 Exercises You Need for an Anime Physique (Copy Me) 6:38

The ONLY 10 Exercises You Need for an Anime Physique (Copy Me)

Want a DEMON Back? Do These 3 Exercises 0:11

Want a DEMON Back? Do These 3 Exercises

How I Glowed Up in 1 Year (Copy Me) 7:14

How I Glowed Up in 1 Year (Copy Me)

This Diet Got Me Anime Shredded (And It’s Stupidly Simple) 8:04

This Diet Got Me Anime Shredded (And It’s Stupidly Simple)

How to Build an Anime-Level Physique With Just Dumbbells 9:26

How to Build an Anime-Level Physique With Just Dumbbells

Anime Physique, Simpler Than You Think (How I Did It) 9:43

Anime Physique, Simpler Than You Think (How I Did It)

How I Got Baki-Level Shredded (Full Workout Routine) 8:23

How I Got Baki-Level Shredded (Full Workout Routine)

How I went from skinny fat to jacked (full guide) 4:47

How I went from skinny fat to jacked (full guide)

The Simplest Diet to Getting Shredded 5:15

The Simplest Diet to Getting Shredded

*Watches JoJo Once 0:08

*Watches JoJo Once

6 Habits That Instantly Boost Your Attractiveness 6:26

6 Habits That Instantly Boost Your Attractiveness

3 Best Exercises For An Aesthetic Chest 8:03

3 Best Exercises For An Aesthetic Chest

How To Get Aesthetic Abs FAST (no bs guide) 8:03

How To Get Aesthetic Abs FAST (no bs guide)

Build muscle at home (bodyweight only workout) 8:01

Build muscle at home (bodyweight only workout)

Train Like BAKI: Push Pull Legs Workout 8:38

Train Like BAKI: Push Pull Legs Workout

My full lifting journey: skinny fat to jacked 6:53

My full lifting journey: skinny fat to jacked

Watch this video to get an aesthetic body 8:02

Watch this video to get an aesthetic body

5 beginner mistakes that KILL your gym progress 8:03

5 beginner mistakes that KILL your gym progress

10 ESSENTIAL habits for a 1% body 8:04

10 ESSENTIAL habits for a 1% body

How To Make The Greatest Comeback Of Your Life in 2024 8:01

How To Make The Greatest Comeback Of Your Life in 2024

6 things I wish I knew as a new lifter 8:05

6 things I wish I knew as a new lifter

How to get an anime villain body (no bs guide) 15:12

How to get an anime villain body (no bs guide)

How I ESCAPED skinny fat (no bs guide) 8:02

How I ESCAPED skinny fat (no bs guide)

My 2 year training arc 💪🏾 0:13

My 2 year training arc 💪🏾

How I stopped binge eating 🍔 0:20

How I stopped binge eating 🍔

My 10 Habits for a 1% Body 8:02

My 10 Habits for a 1% Body

3 Essential Items For A Budget Home Gym 0:16

3 Essential Items For A Budget Home Gym

What I wish I knew before starting a home gym 8:01

What I wish I knew before starting a home gym

Why Can't I Stay Motivated? 8:21

Why Can't I Stay Motivated?

The ONLY Workout You Need for a Toji Physique 9:25

The ONLY Workout You Need for a Toji Physique

Do THESE Exercises for an anime body 8:06

Do THESE Exercises for an anime body

How to get ahead of 99% of people in the gym 8:13

How to get ahead of 99% of people in the gym

Got my Joestar Birthmark Tattoo #shorts 0:11

Got my Joestar Birthmark Tattoo #shorts

3 Low Cal Foods I Can’t Live Without 🍿 0:32

3 Low Cal Foods I Can’t Live Without 🍿

How I Built an Aesthetic Body (no bs guide) 10:42

How I Built an Aesthetic Body (no bs guide)

How I Dress for the Gym as a Guy (15 Aesthetic Gym Outfit Ideas) 10:01

How I Dress for the Gym as a Guy (15 Aesthetic Gym Outfit Ideas)

5 exercises that got me a DEMON back 3:34

5 exercises that got me a DEMON back

How I Train For Aesthetics (Dumbbell Only Workout) 5:35

How I Train For Aesthetics (Dumbbell Only Workout)

How I Train for Aesthetics (exercises, diet, mindset) 11:03

How I Train for Aesthetics (exercises, diet, mindset)

How to build 3d shoulders (full guide) 3:44

How to build 3d shoulders (full guide)

4 Ab Exercises that got me SHREDDED 3:51

4 Ab Exercises that got me SHREDDED

Watch if you’re SKINNY FAT 6:37

Watch if you’re SKINNY FAT

How I got Shredded (as a natural) 4:42

How I got Shredded (as a natural)

Is a Home Gym Worth it? (My Experience) 5:01

Is a Home Gym Worth it? (My Experience)

5 things I WISH I knew when I started lifting 7:05

5 things I WISH I knew when I started lifting

I lifted everyday for 1 year and it CHANGED my life 5:17

I lifted everyday for 1 year and it CHANGED my life

How I Diet for Aesthetics (what I eat in a day) 4:22

How I Diet for Aesthetics (what I eat in a day)

This workout routine turned me into BAKI (how to get an AESTHETIC body) 6:46

This workout routine turned me into BAKI (how to get an AESTHETIC body)

動画

アニメのような体型に必要な胸のトレーニング4選 5:02

アニメのような体型に必要な胸のトレーニング4選

3645 回視聴 - 7 日前

このルックスマックスのルーティンで、私は見分けがつかないほど変わりました(何年も苦労した後) 8:19

このルックスマックスのルーティンで、私は見分けがつかないほど変わりました(何年も苦労した後)

1.6万 回視聴 - 3 週間前

アニメ体型を台無しにする、無害なジム習慣(直しましょう) 8:03

アニメ体型を台無しにする、無害なジム習慣(直しましょう)

1.4万 回視聴 - 1 か月前

The ONLY 10 Exercises You Need for an Anime Physique (Copy Me) 6:38

The ONLY 10 Exercises You Need for an Anime Physique (Copy Me)

8.6万 回視聴 - 2 か月前

How I Glowed Up in 1 Year (Copy Me) 7:14

How I Glowed Up in 1 Year (Copy Me)

4518 回視聴 - 3 か月前

This Diet Got Me Anime Shredded (And It’s Stupidly Simple) 8:04

This Diet Got Me Anime Shredded (And It’s Stupidly Simple)

1.1万 回視聴 - 4 か月前

How to Build an Anime-Level Physique With Just Dumbbells 9:26

How to Build an Anime-Level Physique With Just Dumbbells

1.1万 回視聴 - 5 か月前

Anime Physique, Simpler Than You Think (How I Did It) 9:43

Anime Physique, Simpler Than You Think (How I Did It)

31万 回視聴 - 5 か月前

How I Got Baki-Level Shredded (Full Workout Routine) 8:23

How I Got Baki-Level Shredded (Full Workout Routine)

2.7万 回視聴 - 6 か月前

How I went from skinny fat to jacked (full guide) 4:47

How I went from skinny fat to jacked (full guide)

1万 回視聴 - 8 か月前

The Simplest Diet to Getting Shredded 5:15

The Simplest Diet to Getting Shredded

1万 回視聴 - 10 か月前

6 Habits That Instantly Boost Your Attractiveness 6:26

6 Habits That Instantly Boost Your Attractiveness

7257 回視聴 - 11 か月前