MellyS

1:00

21st April Energy Insights

0:35

7th April Moon Energy Insights

0:23

24th March Energy Insight Preview

27:55

From Can I? to I Can! - Guest Interview with Tina Bakehouse

29:02

Changing Self Perception - Guest Interview with Ashley Van Brabant

19:39

Overcoming Self-sabotage - Guest Interview with Kimberly Love

7:33

STABILITY: Why this is the greatest gift you can give yourself

24:10

How to overcome shame and guilt - Guest Interview with Lisa Drennon

10:22

EMPATHY OVERLOAD: How to support others and not take on THEIR emotions

25:28

The Link Between Procrastination & Perfectionism - Guest Interview with Kelly Myerson

11:36

OVERWHELM: How to gain control when your emotions take-over

26:03

Allowing Yourself to Become Visible - Guest Interview with Lynn Coleman

28:49

Speak up for what you want and need - Guest Interview with Sharon Costanzo

7:20

JEALOUSY: How to free yourself from the green-eyed monster

28:44

Unravel Who You Are & Stay True To Yourself - Guest Interview with Evelien van Es

21:23

Over Self Loathing and Love Yourself - Guest Interview with Tracey Osborne

8:01

DISCOMFORT: Why it is an important emotion + what it is trying to tell you

11:11

ENERGY: How to keep it positive and flowing in order to achieve your goals

32:48

Learning to Trust Your Intuition with Susan Jane

11:56

DEPRESSION: The emotional crux you need to know

22:21

Accepting Rejection as a Redirection with Valerie Fischer

9:20

DUTY OR LOVE: How to break the cycle of self-sacrifice

17:52

Emotional Prickles to Magically Magnificent: The 5 Key Steps To Break Free Of Unhealthy Cycles

22:54

The Roles We Play In Our Own Sabotage with Kali Walters

12:07

STRESS: How do you maintain patience when pushed to your limits

34:21

How to balance the Give & Take of life with Linda Willow Roberts

12:24

Anger: How to use our anger to go from pain to power

3:22

Sacrifice vs Offering: The Biggest Affliction Among Today's Women

22:43

Living a Life of Purpose - Shane McLeahy's Story

29:24

Find Your Voice & Own Who You Are - Chantal V's Story

2:49

Courage Is Contagious: Why finding your courage will help you succeed in life

3:26

Why mastering your ability to stand up with confidence is the key to success

22:25

3 Small (But Important) Secrets to Calm Your Anxiety During Chaos

8:49

The 5 Secret Steps you MUST know to overcome your feelings of anxiety

38:33

Ride The Storm, Don't Fight It - Connie Kis' Story

42:01

Corporate Bullying to Virtual Strength - Ingrid Bayer's Story

33:42

Fear is not the bad guy: How to work with and overcome fear

19:27

How will the New Moon in Aries 2020 affect us?

5:31

Why we DON'T speak up in life or biz: The two key reasons you need to know.

36:12

How to trust your intuition... and should you?

23:44

How to Break Free from External Influences

20:57

How will the Virgo Full Moon in March 2020 affect how you Stand Up & Speak Up in life or business?

20:43

Stand Up & Show Up - Find the courage and confidence to live the life of your dreams

5:46

The Need to Be Seen vs The Fear of Being Seen: The Contradiction of Your Inner Princess

19:59

The Gift of Broken - Sally Anne Saint's Story

22:07

From Clown to Market Leader - Dean Salakis' Story

29:07

Inspiring Hope in Others - Vicki Gotsis-Ceraso's story

31:30

Finding Resilience Within - Toni Lontis' Story

20:06

The Path to Sobriety - Sharon Wood's Story

14:54

Claiming My Self-Worth - Samantha Jansen's Story

21:26

From Jobless to Thriving - Kirsty Field's Story

26:09

Saying No To Social Expectation - Fay Chan's Story

20:46

Learning to Re-Love Myself - Celeste Lord's Story

6:41

Where is your Joy-spot? How does it look?

7:37

What is your Superpower? How do you find it and accept it?

9:19

How will the Full Moon in Leo affect how you Speak Up and Show Up in Feb 2020?

29:12

Understanding 2020: The Year of Action, Authority & Power

5:07

What do you do when self-doubt holds you back?

14:56

The Power in Our Emotional Extremes - Full Moon Cancer 2020

11:32

What to expect in October/November 2019: Scorpio New Moon

5:13

The first and last step to being yourself is always courage

4:25

Why do we get stuck in these emotional extremes?

6:43

How do I stop myself from feeling other peoples sh*t?

4:12

Radical Self Love is so much deeper than bubble baths and champagne

5:11

Why self-awareness is an important key in realising the truth of who you are

5:16

Why do we express such beautiful highs and such extreme lows?

5:39

How do we turn off the extremes of our emotions when we are deeply sensitive?

5:03

What does it mean to be a deeply sensitive person?

5:12

Why anger is the key to quit feeling THAT way

0:56

What Started As a Whisper - A Poem by MellyS

4:36

Why is being deeply sensitive so exhausting?

5:08

Why do I always feel sad?

5:36

Why can I give great advice to others but not to myself?

7:18

The 3 Step Process to Accepting Who You Are as a Deeply Sensitive Person

15:56

Honouring My Feelings - Anna Kaszycki's story

0:55

#courage1000project

18:40

It's a Question of Choice - Shweta Ramkumar's Story

16:42

My Call To Adventure - Leanne Blaney's Story

17:45

Travel Forces You Into The Now - Nancy Gill's Story

18:36

Dyspraxia is my Flavour - Rachel Wood's Story

17:18

Two Must Go - Sue Krucker's Story

18:17

Living a Life of Courage - Sue Lester's Story

16:49

Becoming My Own Hero - Leanne James' Story

14:24

The Tiptoe Back to Me - Jill Genet's story

19:07

The Choice to Turn Right - Donna Ferguson's story

15:29

How Trauma Shaped My Life - Linda Conyard's Story

23:36

From Grief to Happiness - Tessa Stowe's Story

15:24

Flipping Trauma into Limitless Living - Tammy Richie's Story

18:08

Really Quiet & Really Real - Melinda Kelly's Story

14:15

The Spiritual Side of Depression - Carolyn King's Story

18:30

Getting Back to Nature - Mijke Vlasveld's Story

31:16

Ageing Parents & Facing Dementia - Tracey Lawrence's story

20:02

Breaking the Cycle - Medha Murtagh's story

18:34

From Suicide to Gifted - Kerrie Wearing's story

21:42

My Lesson To Surrender - Deborah Toussaint's story

24:19

Finding My Spiritual Freedom - Cassandra Belle's Story

19:17

My Truth About Adoption in the 60's - Di Riddell's Story

24:27

The Boogie Man Under My Bed - A personal story from Belinda Hayes

10:22

#courage1000 Project - What is it all about?

28:18

My Finn-O-Meter: Life After Stillbirth, Stacy O'Brien