EFREM
@Efremwashere - 18 本の動画
チャンネル登録者数 25人
Calm training in nature. Forest, fresh air, movement — as a form of silence. Sometimes, quiet thoughts out loud. Looking for like-minded people — those who s...
最近の動画
0:32
Handstand at the Edge of Morning 🌾☀️#sunrisevibes #quietpower
0:22
Sunlight, Silence, Shadowboxing🌾 #melancholyvibes
0:47
Stone. Sun. Silence. Push ups. 🌲⛰️ #Nature #natureworkout
0:50
Push-ups on the pier 🎻🛶
7:56
50 Pull-Ups in 5 Sets Under 10 Minutes Challenge💥
0:36
A Few Dips in Nature 🌳
0:39
The Show-Off 🧥
1:00
Spring Forest Workout 🌲
0:32
Just a Night Workout 🌌
0:41
Ugly Muscle-Ups, Beach Edition 🥴
0:56
💪 How to force yourself to work out!
1:33
🖐️ One-Arm Pull-Up training
5:54
🖐️My One-Arm Pull-Up Journey
0:39
🌿Awakening Forest
9:32
I decided to learn how to do one-arm pull-ups. This is not a guide, guys.
0:22
In a mist
4:02
Walking with the Closest Ones
1:09
Let's go to the woods